×

The Emotionally Aware Life

(5.0)
Retail price
Processing Time: 1-3 business days
Shipping & Handling*:
Quantity:
In Stock
View Cart
Product Details
Marketing
Shipping & Payment
Refunds & Returns
Need Help?
Product Details
EMOTIONAL AWARENESS • E-BOOK

The Emotionally Aware Life

Build emotional awareness through body signals, empathy, repair, better decisions, daily habits, and curiosity-driven reflection.

6chapters
24lessons
instantaccess
 
🔥 Emotional awareness · less reactive living

This instant PDF e-book helps you read body signals, name feelings more clearly, understand other people with boundaries, and handle hard moments with more steadiness. Use it to bring curiosity into emotional patterns instead of being ruled by the first reaction.

Built for readers who want practical regulation tools, better conversations, values-led decisions, daily check-ins, and AI prompts for perspective and practice.

🔓 Get Instant Access

✓ Instant PDF download

✓ Action-focused, not theory

✓ Read on any device, lifetime access

 
SOUND FAMILIAR?

When emotions are present but hard to read

The body signals first

Tension, heat, tiredness, urgency, or shutdown can arrive before you have words for what is happening inside.

Tone gets mistaken for the whole story

Understanding other people takes context, needs, boundaries, and style differences, not just reacting to how something sounds.

Hard moments escalate quickly

Conflict, discomfort, unmet needs, and missteps become easier to handle when the first goal is to lower the temperature.

Emotional learning needs repetition

Awareness grows through check-ins, regulation options, supportive language, real scenarios, and ongoing reflection.

 
WHAT'S INSIDE

Inside the e-book, 6 chapters and 24 lessons

Chapter 1: Notice the Inner Weather

Read body signals, build a useful feeling vocabulary, separate feeling from fact, and pause before the reaction.

Chapter 2: Understand Other People

Listen for the need, read context beyond tone, use empathy with boundaries, and respond to different styles.

Chapter 3: Handle Hard Moments

Lower the temperature first, ask for what you need, repair after missteps, and stay with discomfort.

Chapter 4: Use Emotion in Decisions

Check the signal, avoid acting at the peak, bring curiosity to conflict, and make values visible.

Chapter 5: Build Emotional Habits

Practice daily check-ins, create a regulation menu, choose supportive language, and model emotional honesty.

Chapter 6: Keep Learning

Reflect on patterns, practice with real scenarios, use AI for perspective prompts, and carry curiosity forward.

 
🌦️

Live with more emotional clarity and curiosity

Get instant access to a practical e-book that helps you notice inner weather, understand others, handle hard moments, and build emotional habits that last.

🔓 Get Instant Access
Marketing

Use our battle tested marketing materials for The Emotionally Aware Life
in your marketing campaigns and start selling right away!

Shipping & Payment

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

Need Help

Can't find the desired product, or have any questions?

Reviews

Our reviews are verified for authenticity
Load More

Any questions about ecommerce?

We’ll be happy to answer in detail!
CONTACT US
Top
Account

Shopping cart

×