Sellvia Catalog

Track Food and Mood Smarter - Your Ultimate AI-Powered Food and Mood Tracker

Experience a smarter way to track your food and mood with the Track Food and Mood Smarter checklist. This easy-to-follow digital guide helps you gain insights into how your food choices impact your energy, mood, and overall well-being, without the overwhelm of perfect logs. Whether you’re looking to understand the connection between your meals and emotions or simply want a simpler, AI-supported method of tracking, this resource is for you. Say goodbye to complicated tracking and hello to actionable insights with the help of AI!

Key Features:

Easy-to-Follow Tracking: Simple inputs for meals, snacks, drinks, mood, energy, sleep, and stress. No need for complex logs—just jot down short notes to track.
Contextual Awareness: Add context like cycle, workload, weather, or social stress to see how external factors impact your mood and food choices.
AI Integration: Let AI connect your food choices with energy and mood patterns, helping you find repeating behaviors.
Neutral Logging: Track without guilt. Focus on neutral descriptions and avoid labeling foods as good or bad.
Insights and Patterns: Use AI to find recurring patterns in your meals and mood. Get insights into how your diet affects focus, cravings, sleep, and overall well-being.
Experiment Support: Conduct experiments with your diet and routine with AI prompts to support healthier choices.

Who is This For?

This checklist is designed for anyone looking to understand the deeper connections between their food habits and emotional well-being. Whether you're a beginner to food tracking or an experienced user who needs a simpler approach, this guide offers the perfect balance of simplicity and intelligence. If you're interested in using AI support for tracking food and mood to enhance your daily life, this digital download will help you achieve your goals effortlessly.

What Makes This Checklist Different?

Unlike other trackers that require perfect logs and detailed entries, this checklist simplifies the process, allowing you to focus on the patterns that truly matter. With the support of AI, you'll be able to view your food and mood data in an insightful way, enabling you to make healthier choices without overwhelming yourself with complicated details. Plus, the ability to ask AI gentle questions and run experiments makes this resource adaptable to your specific needs, empowering you to test and learn at your own pace.

Practical Benefits:

Time-Saving: Track your food and mood quickly with simple, short notes instead of lengthy logs.
Clearer Insights: See patterns and trends in your food choices and emotional responses over time, helping you make smarter decisions.
Improved Well-Being: Get AI-generated suggestions and reflection prompts that help you create healthy habits tailored to your unique needs.
Customized Experiments: Use AI to design small, manageable experiments that could improve your energy, mood, and focus.

Ready to Track Smarter?

Get started today with the Track Food and Mood Smarter checklist and transform your daily food and mood tracking experience. Download now and let AI help you make better choices for a more balanced and energized life!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Track Food and Mood Smarter - AI-Powered Food and Mood Tracking Checklist