Sellvia Catalog

Stay Hydrated and Energized with the Daily Water Boost Checklist

Boosting your hydration habits doesn't have to be difficult or time-consuming. With the Your Daily Water Boost Checklist, you'll discover simple and effective ways to drink more water daily, all while making it easy and enjoyable. This digital download is packed with practical tips and strategies to help you stay on track and feel better throughout the day. From morning to night, this checklist will guide you to healthier hydration habits without feeling overwhelmed. Whether you’re looking to increase your energy, improve your digestion, or just want to feel better overall, this checklist is the perfect tool to get you there. Here’s what you’ll find inside the checklist:

Start with a Glass Before Breakfast – Jumpstart your metabolism by drinking a glass of water right when you wake up.
Carry a Reusable Bottle Everywhere – Make sure you have a bottle you love so it’s easy to sip throughout the day.
Set Hourly Reminders – Get prompted to drink every 60 minutes with phone reminders or sticky notes.
Infuse for Flavor – Add lemon, cucumber, or mint to make your water more exciting and refreshing.
Track Your Intake Visually – Use a marked bottle or an app to see your progress and stay motivated.
Drink Before Every Meal – Hydrate before meals to improve digestion and curb overeating.
Swap One Coffee or Soda – Replace sugary drinks with water to boost hydration without thinking twice.
Use Temperature to Your Advantage – Experiment with cold or warm water depending on what feels right for you.
Pair Sips with Routines – Link drinking water to habits you already have, like brushing your teeth or checking emails.
Celebrate Milestones – Reward yourself when you reach hydration goals consistently for a week.

Why Choose This Checklist?

This checklist is designed for anyone who wants to improve their daily hydration habits without feeling overwhelmed. Whether you’re new to drinking more water or simply need a structured approach to stay consistent, this guide is for you. It’s perfect for busy professionals, health-conscious individuals, and anyone looking to make healthier choices. Unlike other guides or resources, this checklist gives you a simple, step-by-step plan with actionable tips that fit into any routine. The how to drink more water daily strategies in this guide are not only easy to follow but also tailored to suit your lifestyle. No complicated schedules or confusing instructions – just practical advice you can implement right away.

Get Your Daily Water Boost Today!

Don’t let hydration slip through the cracks. Download the Your Daily Water Boost Checklist now and take the first step toward better health. With this checklist, you’ll be well on your way to drinking more water daily and reaping the benefits of proper hydration. Stay refreshed, energized, and motivated – download now and start hydrating the right way!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Your Daily Water Boost Checklist: How to Drink More Water Daily