Sellvia Catalog

Product Overview

In a world that constantly demands more from us, getting quality sleep is often overlooked. Yet, sleep is one of the most powerful tools we have to protect and strengthen our immune system. "Rest to Resist: How Sleep Supercharges Your Immune System" is an essential guide that unveils the vital connection between sleep and immunity. This comprehensive eBook reveals the science behind how proper sleep enhances your body's natural defense against illness, offering practical tips and personalized recommendations to optimize your sleep for maximum immunity benefits. Whether you're a sleep-deprived professional or a health-conscious individual, this guide will help you understand how sleep can become your secret weapon in the fight against disease.

Key Features of "Rest to Resist" eBook

In-depth understanding of the sleep–immunity connection: Learn how sleep affects immune cells and the science behind sleep’s role in disease resistance.
Comprehensive breakdown of the sleep cycle: Discover the stages of sleep and how circadian rhythms influence immune function.
Real-world case studies: From insomnia to immunity, see how better sleep habits can make a significant difference.
AI and technology insights: Explore how modern tools like wearables and sleep-tracking apps can personalize your approach to better sleep.
Practical sleep tips and routines: Apply sleep hygiene strategies and lifestyle choices that supercharge your immunity.
Frequently Asked Questions (FAQ): Get answers to common sleep and immunity questions, including whether you can catch up on lost sleep.

Practical Benefits for You

Boost your immune system naturally: With expert-backed guidance, you’ll enhance your body’s ability to fight illness through improved sleep.
Improve overall well-being: Quality sleep not only strengthens immunity but also enhances your mood, energy, and cognitive function.
Track your progress: Learn how to use sleep apps and AI to monitor and personalize your sleep patterns for optimal results.
Enjoy deeper, more restorative sleep: Develop better sleep habits and create a sleep-friendly evening routine for more restful nights.
Quick, actionable steps: The guide provides immediate changes you can implement to start feeling the benefits of better sleep right away.

Who is This Guide For?

This guide is perfect for anyone who wants to prioritize their health by understanding how sleep impacts their immune system. Whether you're struggling with sleep deprivation or looking to strengthen your immune response, this eBook offers a practical approach to improving both. It’s for busy professionals, parents, fitness enthusiasts, or anyone who wants to stay healthy and energized without relying on expensive supplements or medications. With actionable tips and insights, it’s your go-to resource for better sleep and a stronger immune system.

Why "Rest to Resist" Stands Out

Unlike other sleep-related eBooks, "Rest to Resist" goes beyond simple sleep tips. This resource combines the latest scientific research with practical, real-world advice and modern technology tools like AI sleep coaches and tracking apps. It's a comprehensive guide that not only explains the sleep and immune system connection but also empowers you to make meaningful changes to your sleep habits. With personalized strategies, expert insights, and easy-to-follow tips, you’ll be equipped to take control of your health and well-being.

Ready to Transform Your Health?

Don’t let poor sleep compromise your immune system. Take action today and download "Rest to Resist: How Sleep Supercharges Your Immune System." Start harnessing the power of sleep to strengthen your immunity, boost your energy, and improve your overall health. Make your immune system your best defense, and experience the benefits of better sleep!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Rest to Resist: How Sleep Supercharges Your Immune System - Unlock Your Body’s Natural Defense with Better Sleep