Sellvia Catalog

Travel Smarter. Arrive Focused. Feel Like Yourself—Faster.

Long flights should lead to new opportunities, unforgettable memories, and productive meetings—not brain fog, 3 a.m. wake-ups, and sluggish afternoons. Beat Jet Lag, Travel Clear-Headed is your practical, science-backed eBook designed to show you exactly how to handle jet lag before it ruins your trip. Whether you’re crossing three time zones or nine, this digital guide walks you step-by-step through what happens to your body and how to reset it quickly and intelligently. This isn’t generic travel advice. It’s a clear, structured system you can follow before departure, during your flight, and in the critical first 48 hours after landing.

What’s Inside This eBook

What Jet Lag Really Does to Your Body – Understand circadian rhythm disruption and why direction and speed matter more than distance.
Preparing Before You Fly – Learn how to shift sleep and light exposure ahead of time, plus food, hydration, and caffeine strategy.
First 48 Hours After Arrival – Use light, movement, naps, and meal timing correctly to adapt faster.
Common Jet Lag Mistakes to Avoid – Stop overcorrecting with sleep and stimulants or fighting the local schedule.
Real-Life Adjustment Stories – Practical examples from eastbound business travel and multi-time-zone family vacations.
AI Prompts to Personalize Jet Lag Recovery – Ready-to-use sleep, light, meal, and alertness prompts tailored to your trip.

Who This Is For

This eBook is ideal for business travelers, digital nomads, vacationers, frequent flyers, travel planners, and anyone searching for a reliable method on how to handle jet lag without guesswork. If you value productivity, clear thinking, and enjoying your destination from day one, this guide was written for you.

Why It’s Different

Unlike surface-level blog posts, this guide combines science, practical scheduling strategies, and customizable AI tools in one easy-to-follow resource. You don’t just learn what jet lag is—you get a realistic action plan you can reuse for every trip. The included AI prompts make it adaptable to different time zones, flight lengths, and personal sleep patterns.

Practical Benefits You’ll Experience

Arrive mentally sharp and physically steady
Reduce fatigue, irritability, and digestive discomfort
Adjust faster when traveling east or west
Protect performance during business trips
Enjoy more energy on family vacations
Build a repeatable jet lag recovery routine

Download Today and Take Control of Your Travel Experience

Stop losing precious days to exhaustion and brain fog. If you’ve ever wondered how to handle jet lag in a smarter, more strategic way, this is your blueprint. Download Beat Jet Lag, Travel Clear-Headed today and land ready—clear-headed, focused, and fully present for what matters most.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Beat Jet Lag, Travel Clear-Headed – The Complete eBook Guide on how to handle jet lag for Business Trips, Vacations & Long-Haul Flights