Sellvia Catalog

The Guided Imagery Checklist for Restful Nights: Your Step-by-Step Guide to Sleep with Guided Imagery

(5.0)

Retail price

Processing Time: 1-3 business days

Shipping & Handling*:

Quantity:

In Stock

View Cart

Transform Your Sleep with Guided Imagery

If you’ve ever struggled to fall asleep or stay asleep, you’re not alone. The good news? With the power of guided imagery, you can tap into your imagination to enjoy deeper, more peaceful rest. The Guided Imagery Checklist for Restful Nights is here to help you unlock the soothing, transformative power of imagery—giving you the peaceful, restorative sleep you’ve been craving. Whether you're a beginner or have already tried guided imagery, this easy-to-follow checklist is designed to guide you through a proven practice that can help you drift off faster and sleep more soundly.

What’s Inside This Digital Download

The Guided Imagery Checklist for Restful Nights offers you practical, actionable steps to create the perfect sleep environment, harness the power of calming imagery, and ease your mind into restful sleep. Inside, you’ll find:

Simple, effective techniques for using your imagination to unwind
Personalized imagery scripts for any emotional need
Quick troubleshooting tips for when your sleep routine needs a boost

Ready to discover more? Download now and start your journey to better sleep tonight!

Why Choose This Checklist?

Unlike other sleep resources that focus solely on relaxation techniques or sleep schedules, this checklist combines guided imagery for sleep with actionable steps you can apply each night. It’s not just a guide—it’s a roadmap to creating your own calming sleep routine that works for you. By breaking down each tip into bite-sized, simple tasks, this checklist makes it easy to stay consistent and track your progress as you improve your sleep quality over time. It’s perfect for anyone looking for a natural, stress-free way to improve their sleep. Whether you're struggling with anxiety, overstimulation, or simply need a bit of help winding down at night, this guide will help you embrace the soothing power of your imagination and set the stage for the best sleep of your life.

Start Your Sleep Journey Today

Ready to experience the benefits of guided imagery for sleep? Download the Guided Imagery Checklist for Restful Nights today and begin your journey toward a more peaceful, restful night’s sleep. The soothing power of your mind is just a few steps away—download now and enjoy a better night’s rest tonight!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.