Sellvia Catalog

Unlock a New Way of Thinking About Exercise

Are you tired of feeling like exercise is a chore? Ready to change the way you view your fitness routine and make exercise something you genuinely enjoy? "Move Your Mind: Transform How You Think About Exercise" is a powerful digital guide designed to help you shift your mindset and transform your relationship with exercise. This easy-to-follow guide will help you reframe your thoughts, break through mental barriers, and turn exercise into a positive, empowering part of your lifestyle. Whether you're a beginner or someone looking to reinvigorate your fitness journey, this guide is your first step toward a healthier, happier mindset.

Key Features and Contents

Chapter 1: Rethinking Exercise - Understand why mindset matters more than motivation, discover the myths that hold you back, and learn how to shift your perspective from "chore" to "choice." Includes a real-life case study of a beginner's journey.
Chapter 2: Small Wins, Big Changes - Learn the power of micro-habits, get prompt examples to reframe your thoughts about exercise, and avoid common mistakes. Plus, discover how to use AI to personalize your exercise routine and keep you motivated.
Chapter 3: Building a Positive Exercise Identity - Learn how your self-image shapes your actions and discover effective visualization techniques. Get tips on journaling and reflection to help shift your mindset.
Chapter 4: Sustaining the Mindset Shift - Turn new habits into long-lasting lifestyle changes, find out how to make the shift stick, and leverage AI for accountability and motivation to ensure you stay on track.

Why Choose This Guide?

"Move Your Mind: Transform How You Think About Exercise" is unlike any other fitness guide you've seen before. It focuses on changing your mindset rather than just pushing you through workouts. By focusing on the psychological side of exercise, you'll be able to overcome the common mental hurdles that prevent so many people from sticking to their fitness routines. This guide provides not just theory, but practical steps you can take right away to begin transforming your mindset and habits. This guide is perfect for anyone who:

Wants to change their mindset about exercise
Struggles with motivation or consistency
Is looking for an easy-to-follow, actionable approach to making exercise a regular part of their life
Is ready to embrace a healthier and more positive view of fitness

If you're ready to make exercise something you enjoy, rather than dread, download your copy today. Change how you think about exercise and start seeing real results, not just in your body, but in your mindset!

Download Now and Start Transforming Your Mindset!

Stop letting mental barriers hold you back. With "Move Your Mind: Transform How You Think About Exercise," you’ll have everything you need to start your journey toward a positive, sustainable fitness mindset. Download the guide now and take the first step toward a healthier, more empowered you!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Move Your Mind: Transform How You Think About Exercise - Digital Guide to Changing Your Mindset About Exercise