Sellvia Catalog

Take Control of Your Life and Heal from Toxic Family Dynamics

Setting boundaries with toxic parents can be one of the most challenging yet liberating steps towards reclaiming your well-being. "Breaking Free: Setting Boundaries with Toxic Parents" is a transformative guide designed to empower you with the knowledge, tools, and confidence to navigate and establish healthy boundaries with difficult family members. Whether you’ve been feeling trapped in cycles of guilt or manipulation, this guide will provide you with practical steps to break free from harmful patterns and embrace your own self-worth.

What’s Inside This Guide?

Chapter 1: Understanding Toxic Dynamics – Learn to recognize toxic behaviors, explore the psychology behind guilt and obligation, and reflect on case studies that reveal the invisible lines you may have crossed.
Chapter 2: Preparing to Set Boundaries – Gain clarity on your personal needs and limits, avoid common mistakes, and reflect on exercises that help you plan your next steps effectively.
Chapter 3: Communicating Boundaries Effectively – Discover the right words to communicate your limits, how to respond to pushback, and practice dialogue scripts that build confidence in handling difficult conversations.
Chapter 4: Maintaining Boundaries and Self-Care – Learn strategies for reinforcing your boundaries, handling relapses, and embracing self-care practices to ensure long-term success and emotional resilience.

Why This Guide is Perfect for You

This guide is for anyone feeling overwhelmed or stuck in toxic family dynamics. It’s perfect for individuals who are ready to heal, reclaim their autonomy, and live life on their own terms. If you’ve been struggling with how to set and maintain boundaries with parents who have crossed lines, this guide will give you practical tools to take control of your personal space and peace of mind.

Practical Benefits You Can Expect

Discover the psychology behind toxic behaviors and how they’ve affected your life.
Gain clarity on your own needs and limits, empowering you to take the first step toward healthier relationships.
Learn powerful communication techniques that will help you set boundaries with confidence, even in the face of resistance.
Access self-care practices that help you maintain your boundaries and emotional well-being over time.

What Makes "Breaking Free" Different?

Unlike other resources that simply offer generic advice, "Breaking Free: Setting Boundaries with Toxic Parents" offers a practical, step-by-step approach, including case studies, reflection prompts, and AI-powered exercises designed to help you gain clarity and build confidence. This guide goes beyond just theory by offering real-world examples and tools that can be applied immediately, giving you the support you need on your journey of healing.

Ready to Break Free?

If you’re ready to take the first step towards healing and building stronger, healthier relationships with your parents, "Breaking Free: Setting Boundaries with Toxic Parents" is your essential companion. Download your copy now and start setting boundaries that will empower you to live a life of peace, authenticity, and emotional well-being.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Breaking Free: Setting Boundaries with Toxic Parents - A Comprehensive Guide to Healing and Empowerment