Sellvia Catalog

Discover the Vital Link Between Your Finances and Mental Health

Take control of your money and your well-being with this insightful and actionable guide. The Connection Between Your Finances and Your Mental Health provides you with the tools and knowledge to navigate the often-overlooked connection between financial struggles and mental wellness. This guide is not just about budgeting—it’s a holistic approach to achieving financial freedom while protecting your mental health. Whether you're feeling overwhelmed by debt, stressed about budgeting, or simply looking for a better way to manage your finances without the anxiety, this guide will empower you to make lasting changes.

Key Features of the Guide

How Money Impacts Your Mental Well-Being: Explore the psychological effects that money has on your mental state, and how it can influence everything from daily stress to long-term anxiety.
The Emotional Weight of Debt and Expenses: Understand how the burden of debt can weigh on your emotional health and well-being.
Common Mistakes People Make with Money and Mental Health: Learn what pitfalls to avoid and how to break free from financial habits that negatively affect your mental wellness.
Healthy Financial Habits for Mental Clarity: Practical strategies to develop healthier financial habits, including budgeting without stress and building emergency funds.
Case Study: Real-life examples showing how others have successfully integrated financial wellness and mental health practices.
AI Tools for Money Management and Stress Reduction: Leverage modern technology and AI to manage your finances, reduce stress, and improve your financial well-being.
Sustaining Financial and Mental Health for the Long Term: Learn to maintain a balanced approach with mindful spending, saving habits, and strategies to celebrate progress.
Next Steps Checklist: A practical action plan for you to follow as you begin your journey to financial and mental wellness.

Practical Benefits

Reduce stress and anxiety by addressing the root cause of financial worry.
Achieve mental clarity by implementing budgeting techniques that work for your lifestyle.
Improve financial habits with easy-to-follow steps that will help you make smarter decisions with your money.
Build resilience against future financial stress by creating a sustainable financial wellness plan.
Boost long-term well-being by maintaining a healthy relationship with both your finances and your mental health.

Who is this guide for?

This guide is perfect for anyone struggling with the mental load of managing money. If you're constantly worrying about your bills, finding it hard to stick to a budget, or facing the emotional strain of debt, this guide will help you take the necessary steps toward a healthier financial life. It's ideal for individuals who want to build a foundation for both financial success and mental peace—whether you're just starting out or already on your financial journey.

What Makes This Guide Different?

Unlike other financial resources that focus solely on numbers, the Connection Between Your Finances and Your Mental Health goes beyond budgeting tips. It offers a complete approach, integrating mental health strategies to help you cope with financial stress. This guide helps you recognize the emotional effects of money management and provides practical tools to achieve balance. It combines real-world examples, AI-powered financial tools, and simple techniques that help you manage finances with less anxiety and more clarity. It’s the ultimate resource for those who want to be financially free while safeguarding their mental well-being.

Take Action Now

Ready to change the way you view money and mental health? Download the Connection Between Your Finances and Your Mental Health guide today and start your journey toward financial freedom and peace of mind. Don't let financial stress control your life any longer—download now and take the first step towards a balanced, stress-free future!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Connection Between Your Finances and Your Mental Health: A Practical Guide to Money, Mental Clarity & Stress Reduction

Part of: