Sellvia Catalog

Unlock Your Potential with the "Building Resilience at Work" eBook

In today’s fast-paced work environment, building resilience is no longer optional—it’s essential. Whether you're navigating tough projects, managing stress, or looking to become a stronger leader, "Building Resilience at Work" is your roadmap to developing lasting strength and focus. This practical eBook is designed to help you enhance your mental and emotional resilience at work, empowering you to stay grounded and perform at your best, even under pressure. This digital guide is packed with actionable insights, real-world examples, and proven techniques to help you become more resilient, recover faster, and create healthier work dynamics. It’s perfect for anyone seeking to boost their resilience and thrive in the workplace—whether you're an employee, manager, or leader.

What’s Inside?

What Resilience Really Means at Work – Understand the true essence of resilience in the workplace.
Why Resilience Pays Off – Discover how resilience benefits both individuals and teams.
Case Study – A real-world example of how resilience led to success.
Know Your Stress Patterns – Learn how to spot and map your stress signals and triggers.
Daily Habits That Strengthen Your Inner Core – Small routines that pack a powerful punch for your energy and focus.
Resilient Communication Under Pressure – Master the art of saying hard things without making them harder.
Teams That Bounce Back Faster – Learn the secrets of psychological safety and how resilient leaders influence their teams.
Using AI as a Resilience Booster – Discover how smart prompts and free tools can boost clarity and reduce cognitive overload.
When Things Go Sideways – Handling failure, feedback, and uncertainty with resilience.
Your 30-Day Resilience Plan – A step-by-step plan to strengthen your resilience and track your progress.

Practical Benefits You’ll Love

Boost Your Mental Strength – Learn how to manage stress, set boundaries, and reset when things go wrong.
Improve Your Team Dynamics – Strengthen team resilience and enhance psychological safety for faster recovery.
Practical, Actionable Steps – No fluff, just real tools and strategies you can apply immediately.
Enhanced Communication – Communicate more effectively and resiliently, even in challenging situations.
Science-Backed Insights – Everything is based on research and real-world applications to ensure long-term results.

This eBook is for anyone eager to enhance their ability to thrive under pressure, manage stress, and improve their work-life balance. It’s ideal for professionals at all levels, from entry-level employees to seasoned leaders, who want to enhance their workplace resilience and lead by example.

What sets "Building Resilience at Work" apart from other resources is its practical, no-nonsense approach. It’s not just a theoretical guide—it’s full of proven, real-world strategies that work.

Ready to Build Your Resilience?

Don't let stress and uncertainty hold you back. Download the "Building Resilience at Work" eBook now and start your journey to a stronger, more resilient you. Whether you’re handling a high-pressure deadline or looking to build a culture of resilience within your team, this eBook has you covered.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Building Resilience at Work: How to Build Resilience in the Workplace – eBook for Personal and Team Growth

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