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Smart Screen Time Control Checklist | Digital Download Checklist for Kids Screen Time, Healthy Screen Habits, Family Screen Balance Guide

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Build Calm, Confident Screen Habits Without Daily Power Struggles

Managing screens doesn’t have to feel overwhelming, frustrating, or guilt-filled. The Smart Screen Time Control Checklist is a simple, practical digital download designed to help families create healthier screen habits that actually stick. Instead of strict rules or unrealistic limits, this checklist gives you clear structure, thoughtful prompts, and flexible routines that support learning, creativity, and real-life connection. It’s an easy-to-use Checklist you can return to daily, weekly, or anytime screens start to feel out of balance.

Why Families Love This Screen Time Checklist

  • Reduces arguments and power struggles around devices
  • Helps kids build awareness instead of relying on constant reminders
  • Supports both online learning and offline development
  • Easy to print or use digitally on any device
  • Works for busy families who need realistic, flexible solutions

Who This Is For

This Smart Screen Time Control Checklist is ideal for parents, caregivers, homeschoolers, and educators who want to guide kids toward healthier digital habits without cutting screens out completely. It’s perfect for families looking for a balanced, modern approach that fits today’s tech-filled world.

What Makes This Checklist Different

Unlike generic screen rules or rigid schedules, this Checklist focuses on awareness, conversation, and choice. It blends structure with flexibility, includes AI-friendly tools, and encourages kids to think about how screens make them feel—building lifelong habits instead of short-term compliance.

Download & Get Started Today

If you’re ready to turn screen time into something calmer, more intentional, and more positive, the Smart Screen Time Control Checklist is ready for you. Download instantly and start creating healthier screen routines your whole family can feel good about.
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We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

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