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Finding Harmony Between Screens and Family Time – Practical Screen Time Balance Guide for Parents, Healthy Digital Habits, Family Routines & Tech Boundaries

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Bring Balance Back to Your Home

Finding Harmony Between Screens and Family Time is a thoughtfully designed digital guide created to help modern families navigate screen time without guilt, power struggles, or constant conflict. If screens feel like a daily battle in your home, this guide offers calm, realistic, and achievable solutions that actually fit into real family life. Instead of strict rules that are hard to maintain, you’ll learn how to create balance, connection, and flexibility while still enjoying the benefits technology can offer.

What’s Included in This Guide

Introduction explaining why balancing screen time matters for families today
Clear explanations of how screen time impacts children at different ages
Real-life case study showing how one family adjusted their evening routine
Healthy screen habit strategies that work in everyday life
Guidance on setting boundaries without constant arguments
Ideas for encouraging alternative activities and interests
Tips for using AI tools to support balanced screen use
Common mistakes families make and how to avoid them
Conversation prompts for handling resistance and screen-related conflicts
Long-term routines that support flexibility, self-regulation, and consistency

How This Guide Helps You

Reduce daily screen time struggles and emotional burnout
Build healthier family routines that include technology without overuse
Encourage cooperation instead of resistance from children
Create clearer boundaries while maintaining trust and connection
Adapt screen rules as your child grows and changes

Who This Is For

This guide is ideal for parents, caregivers, and families who want a practical, realistic approach to screen time. It’s especially helpful if you’re looking for a family screen time guide that focuses on communication, balance, and long-term habits rather than rigid restrictions.

What Makes It Different

Unlike generic parenting advice, Finding Harmony Between Screens and Family Time combines research-backed insights, real-life examples, practical conversation prompts, and flexible strategies. It also includes modern guidance on AI tools and evolving technology, making it relevant for today’s digital households. Download now and take the first step toward calmer routines, fewer conflicts, and a more balanced relationship with screens.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.