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The Ultimate Guide to Nutrition for Strong, Beautiful Nails | Nutrition and Nail Health Digital Guide for Natural Nail Growth, Stronger Nails & Wellness

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Transform Your Nails from the Inside Out

If you’ve tried creams, oils, and treatments with little success, this guide shows you what actually works: nutrition and nail health. The Ultimate Guide to Nutrition for Strong, Beautiful Nails is a practical, science-backed digital guide designed to help you grow stronger, healthier, more beautiful nails by fueling your body the right way. Instead of quick fixes, you’ll learn how everyday food choices, hydration, and smart habits directly impact nail growth, strength, and appearance.

What’s Inside This Digital Guide

This easy-to-follow guide breaks down nail nutrition into clear, actionable steps you can start using right away.

Chapter 1: Nail Nutrition 101 – Understand the science of nail growth, essential vitamins, minerals, proteins, amino acids, and hydration
Chapter 2: Superfoods for Stunning Nails – Top 10 nail-boosting foods, simple recipes, snack ideas, and a real-life transformation case study
Chapter 3: Common Mistakes That Sabotage Your Nails – Nutritional pitfalls, lifestyle habits to avoid, and AI-powered habit tracking insights
Chapter 4: Next Steps & Smart Tools – Daily routines, supplement guidance, and how to use AI to personalize your nail nutrition

Why You’ll Love This Guide

Learn how to support long-term nail strength through nutrition and nail health, not temporary solutions
Discover exactly which foods and nutrients your nails need to thrive
Avoid common mistakes that cause brittleness, peeling, and slow growth
Create simple daily routines that fit into real life
Use smart tools and AI concepts to stay consistent and motivated

Who This Is For

This guide is perfect for anyone struggling with weak, brittle, slow-growing, or damaged nails, as well as beauty lovers, wellness enthusiasts, and beginners who want clear, trustworthy guidance on nutrition and nail health without overwhelm.

What Makes It Different

Unlike generic nail guides, this resource connects modern nutrition science with practical habits and emerging AI tools, giving you a smarter, more personalized approach to nail care that goes beyond surface-level advice.

Download & Start Your Nail Transformation Today

Your journey to stronger, healthier, more beautiful nails starts with what you put on your plate. Download The Ultimate Guide to Nutrition for Strong, Beautiful Nails today and start seeing real results from the inside out.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.