Sellvia Catalog

Discover How to Type Comfortably and Safely

Are your wrists aching after long hours at the keyboard? Say goodbye to discomfort and prevent long-term injuries with Ergonomic Typing: Protect Your Wrists Every Day, a comprehensive digital guide designed for anyone who types frequently. This easy-to-follow eBook focuses on keyboard wrist pain prevention, giving you the knowledge, habits, and tools you need to keep your wrists healthy every day. Whether you’re working from home, gaming, or writing your next bestseller, this guide empowers you to create a workstation and routine that protects your wrists. Learn practical strategies that are easy to implement and backed by real-world results.

Key Features & Contents

Chapter 1: Understand the causes of wrist pain, early warning signs, and the consequences of ignoring discomfort
Chapter 2: Ergonomics 101 – Proper desk, chair, keyboard, and monitor setup
Chapter 3: Daily habits to reduce strain, including stretching, warm-up exercises, typing techniques, and break schedules
Chapter 4: Tools and gear that help, such as wrist rests, ergonomic keyboards, mice, and adjustable workstations
Chapter 5: Common mistakes to avoid and smart prompts for using AI to track ergonomics
Chapter 6: Harness AI for wrist health with typing analysis, reminders, apps, and personalized exercises
Chapter 7: Build your personalized wrist health plan with a self-assessment checklist, step-by-step action plan, and progress tracking

Practical Benefits

Reduce and prevent wrist pain caused by long typing sessions
Improve comfort and productivity at your workstation
Learn ergonomic techniques that save time and effort
Access practical AI tools to monitor and improve wrist health
Create a long-term plan tailored to your typing habits and needs

Who Is This For?

This eBook is perfect for anyone who spends hours typing on a keyboard—from office professionals and students to writers and gamers. If you’re tired of wrist pain interfering with your work or hobbies, this guide offers clear, actionable solutions that make a real difference.

Why This Guide Stands Out

Unlike other digital resources, Ergonomic Typing: Protect Your Wrists Every Day combines practical advice, ergonomic science, and AI-driven tools to give you a complete approach to keyboard wrist pain prevention. With step-by-step guidance, checklists, and personalized strategies, this is more than just a reference—it’s your daily wrist health companion.

Take Action Now

Don’t let wrist pain slow you down. Download Ergonomic Typing: Protect Your Wrists Every Day today and start protecting your wrists with proven techniques, smart tools, and personalized routines that keep you typing comfortably every day.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Ergonomic Typing: Protect Your Wrists Every Day – Keyboard Wrist Pain Prevention eBook & Digital Guide