Sellvia Catalog

Unlock a Stress-Free Smartphone Experience

Is your smartphone constantly distracting you, leaving you feeling overwhelmed and stressed? If you're tired of feeling like your device controls you instead of the other way around, this eBook is your solution. "Using Your Smartphone Without the Stress" is a comprehensive guide designed to help you regain control of your phone habits and reduce digital burnout. With practical advice, proven strategies, and actionable steps, this digital resource shows you how to use your smartphone without stress and create a more peaceful, productive tech experience.

What's Inside the Guide?

In this expertly crafted eBook, you’ll explore a series of insightful chapters that cover everything from understanding your phone habits to setting boundaries with technology. Here’s a sneak peek at what you’ll find:

Chapter 1: Understanding Your Phone Habits - Learn why phones hijack our attention, identify your stress triggers, and conduct a self-audit to determine how much is too much.
Chapter 2: Setting Up Your Phone for Calm - Discover how to configure notifications, organize apps, and fine-tune display and sound settings to promote peace of mind.
Chapter 3: Time Management Without Feeling Shackled - Implement time management strategies that empower you to control screen time, use micro-breaks, and avoid common distractions.
Chapter 4: Smart Communication - Master email, messages, and social media to craft boundaries for work and personal life while regaining hours lost to chat overload.
Chapter 5: Mindful Consumption - Curate your news feeds and discover apps that enrich your life instead of draining it. Includes helpful prompt examples for AI summaries of content.
Chapter 6: Using AI to Maximize Your Experience - Unlock free AI tools for organization, creativity, and productivity. Includes ChatGPT and MidJourney prompts for relaxation and inspiration.
Chapter 7: Building Sustainable Habits - Learn daily rituals for tech balance, track progress without obsession, and understand when to reassess your setup.

Why Choose This Guide?

This eBook is different from other digital resources because it provides a holistic approach to smartphone use. Instead of simply telling you what apps to delete or how to reduce screen time, it empowers you to build mindful habits, make smarter decisions, and reclaim your time. Whether you’re struggling with work-life balance, feeling overwhelmed by notifications, or simply want to create more space for relaxation, this guide gives you the tools you need to change your smartphone experience for good.

Ready to Take Control of Your Phone?

It’s time to transform your smartphone from a source of stress to a tool for peace and productivity. Download your copy of "Using Your Smartphone Without the Stress" now and start implementing simple, effective strategies that will help you master your device and enjoy a more balanced life.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Using Your Smartphone Without the Stress: The Ultimate Guide to Mastering Your Device and Reclaiming Your Time