Sellvia Catalog

Strength Returns One Step at a Time — eBook Guide on how to build confidence after illness, Gentle Recovery, Emotional Healing & Self-Trust

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Rediscover Your Confidence at Your Own Pace

Recovering from illness can change more than your body — it can quietly reshape how you trust yourself, your strength, and your future. Strength Returns One Step at a Time is a thoughtful, supportive ebook created to help you understand those changes and rebuild confidence gently, without pressure or unrealistic expectations. If you’ve been searching for guidance on how to build confidence after illness, this digital guide meets you exactly where you are — with compassion, clarity, and practical steps you can take today.

What’s Inside This Digital eBook

A clear explanation of why confidence often shifts after illness and why it’s normal
Insights into identity, self-trust, and the emotional impact of recovery
Real-life case studies that reflect both visible and invisible recovery journeys
Gentle confidence-building actions designed for fluctuating energy levels
Guidance on learning to trust your body again after fear, fatigue, or setbacks
Prompt examples to support body confidence and emotional clarity
Tools for navigating work, relationships, and boundaries during recovery
A forward-looking framework for turning recovery into long-term confidence

How This eBook Helps You

Feel understood and validated in your post-illness experience
Learn sustainable ways of how to build confidence after illness without pushing too hard
Reconnect with your body through awareness instead of fear
Build emotional and social confidence at a pace that feels safe
Create a new definition of strength that supports long-term wellbeing

Who This Is For & Why It’s Different

This ebook is for anyone recovering from illness, burnout, injury, or long-term health challenges who feels physically better but emotionally uncertain. Unlike generic confidence guides, Strength Returns One Step at a Time focuses specifically on post-illness recovery, blending emotional insight, practical reflection, and modern tools like AI-supported prompts to guide you gently forward.

Download Today

If you’re ready to rebuild trust in yourself and move forward with compassion instead of pressure, this ebook is your next step. Download Strength Returns One Step at a Time today and begin rebuilding confidence — one steady, supportive step at a time.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.