Sellvia Catalog

Discover the Secret to True Confidence Through Self-Compassion

Imagine waking up every day with a deep sense of self-worth, an inner calm that fuels your confidence, and the resilience to handle life’s challenges. Gentle Strength, Real Confidence is an empowering eBook designed to help you nurture a profound connection between self-compassion and confidence. Inside this transformative guide, you’ll explore how understanding and cultivating self-compassion can be the key to unlocking your true, authentic confidence. Whether you struggle with self-doubt or simply want to strengthen your emotional foundation, this eBook is your roadmap to lasting change.

What's Inside

Understanding Self-Compassion and Confidence: Learn what self-compassion really means and how confidence is commonly misunderstood.
The Psychological Link Between Self-Compassion and Confidence: Discover how your inner dialogue, emotional safety, and resilience can build a strong connection between both.
Everyday Situations Where Self-Compassion Builds Confidence: Find practical examples of how self-compassion can help you thrive at work, handle performance pressure, and confidently express yourself in social situations.
Common Mistakes That Weaken Both Self-Compassion and Confidence: Avoid the most common pitfalls that hold you back, like confusing self-criticism with motivation and chasing external validation.
Examples of Prompts for AI Services: Get powerful reflection and confidence-building practice prompts to enhance your progress.
Next Steps to Strengthen the Connection Long-Term: Implement daily micro-practices and sustainable mindset shifts to maintain long-lasting results.

Practical Benefits of This Guide

Unlock deep emotional resilience: Learn how to silence self-doubt and build a lasting foundation of confidence.
Boost your performance: Use self-compassion to manage work pressure and social anxiety effectively.
Develop a sustainable mindset: Cultivate daily habits that will support your journey toward authentic confidence.
Gain clarity and self-awareness: Reflect on your emotional patterns and practice exercises that strengthen your emotional safety and inner dialogue.

Who Is This eBook For?

Gentle Strength, Real Confidence is perfect for anyone who wants to build a solid connection between self-compassion and confidence. Whether you’re a busy professional looking to manage work-related stress or someone seeking to improve social interactions and self-expression, this guide will help you strengthen your emotional resilience. It’s ideal for those ready to move past self-criticism and embrace a more empowered, compassionate way of living.

Why This Guide is Different

Unlike other self-help resources that focus solely on confidence or self-compassion individually, this eBook goes deeper by showing you how self-compassion and confidence connection are intertwined. It doesn’t just tell you what to do; it gives you practical tools, daily practices, and real-life examples that will empower you to make lasting changes.

Get Started Today

Ready to transform your mindset and build lasting confidence through self-compassion? Download Gentle Strength, Real Confidence today and take the first step towards emotional resilience and true self-assurance. Your confident, compassionate future starts now!

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Gentle Strength, Real Confidence: A Guide to Building Self-Compassion and Confidence Connection

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