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Mind Over Money: Why We Overspend (And How to Outsmart Ourselves) | Psychology and Spending Habits eBook | Understand Psychological Reasons for Overspending and Build Smarter Financial Awareness

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Discover Why You Overspend and How to Take Back Control

Have you ever wondered why you buy things you don’t really need? Mind Over Money: Why We Overspend (And How to Outsmart Ourselves) dives deep into the psychological reasons for overspending and gives you the tools to outsmart your habits. This insightful and engaging eBook helps you understand the emotional, mental, and marketing triggers that lead to overspending—and how to rewire your brain for smarter, more mindful choices. It’s not about restriction; it’s about awareness, balance, and freedom.

What’s Inside

Eye-opening insights into the psychology behind overspending and money behavior
Emotional triggers decoded so you can stop stress or sadness from driving your spending
Hidden money beliefs like scarcity or “I deserve it” that quietly shape your decisions
Cognitive biases explained including present bias and the Diderot Effect
Marketing tactics revealed so you can recognize and resist manipulation
Practical mindset shifts and exercises to replace bad habits with healthy ones

Who This eBook Is For

This guide is perfect for anyone who wants to understand why they spend the way they do. If you’ve ever felt guilty after shopping, struggled with impulse buys, or wondered how emotions affect your finances, this eBook will open your eyes. It’s ideal for those ready to break cycles of emotional or habitual overspending and make financial decisions that truly align with their values.

Why This eBook Is Different

Mind Over Money is not a budgeting manual—it’s a journey into understanding the psychological reasons for overspending. Instead of focusing on numbers alone, it helps you change the way you think, feel, and respond to money. You’ll uncover how marketers use psychology to influence behavior, how your beliefs shape spending, and how to develop lasting awareness that leads to financial confidence and peace of mind.

What You’ll Gain

Understand the emotional and cognitive roots of overspending
Recognize marketing tactics that manipulate buying decisions
Build healthier money habits based on awareness
Make financial choices that align with your goals
Feel empowered and guilt-free about your spending

Start Mastering Your Mind and Money Today

Change starts with understanding. Download Mind Over Money: Why We Overspend (And How to Outsmart Ourselves) today and discover the psychological reasons for overspending that keep you stuck. Learn how to think differently, spend intentionally, and finally take back control of your financial story.

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Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

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