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Holistic Healing Blueprint For Daily Balance | Mindful Living eBook, Emotional Wellness Guide, Stress Relief & Self-Healing Routine

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Restore Your Rhythm and Feel Balanced Every Day

When life feels like a constant push and pull, Holistic Healing Blueprint For Daily Balance helps you return to your natural rhythm. This beautifully designed eBook guides you through a practical, mindful approach to managing stress, emotions, and relationships—without feeling overwhelmed. It’s more than a self-help resource; it’s a step-by-step map for creating emotional steadiness, compassionate communication, and sustainable self-care. You’ll learn how to understand your emotional needs, calm reactive patterns, and build simple rituals that support peace and presence in your everyday life.

What’s Inside This eBook

Understanding Daily Balance: Learn what balance truly means and why it’s essential for emotional health.
Recognizing Disruptions: Explore how stress and small conflicts throw you off balance—and how to recover quickly.
Mapping Emotions and Needs: Identify core needs behind your feelings using practical need-mapping exercises.
Creating Win-Win Solutions: Communication prompts and real-life examples for navigating relationships calmly.
Daily and Weekly Practices: Simple rituals that help you maintain steady emotional alignment all week long.

Benefits You’ll Gain

Understand the connection between stress and imbalance.
Learn to spot emotional patterns before they spiral.
Communicate your needs clearly and calmly.
Bring mindfulness into daily interactions.
Build personalized routines for emotional reset and inner peace.

Who This Is For

Holistic Healing Blueprint For Daily Balance is for anyone who craves steadiness and wants to feel more grounded in everyday life. It’s perfect for those who often feel emotionally scattered, drained by stress, or out of sync with themselves—and who are ready to create balance through awareness and gentle change.

What Makes It Different

Unlike traditional self-help books, this eBook blends emotional intelligence, holistic healing, and behavioral awareness into a clear and supportive framework. It’s not about quick fixes—it’s about daily practices that align your mind, body, and emotions so balance becomes your natural state.

Bring Harmony Back Into Your Day

Download your copy of Holistic Healing Blueprint For Daily Balance today and start your journey toward steadier emotions, calmer conversations, and a more centered way of living—one mindful moment at a time.

Shipping

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Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

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Please do not send your purchase back to us unless we authorise you to do so.

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In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.