Sellvia Catalog

Product Description

Step into a calmer, more intentional life with the Daily Reset Ritual For Centered Living, a beautifully crafted ebook designed to help you slow down, re-center, and reset—no matter how busy your day gets. This digital download blends practical guidance with gentle, mindful techniques so you can create a daily rhythm that supports clarity, energy, and emotional steadiness. Whether you're navigating work stress, seeking deeper self-connection, or craving more peaceful moments, this wellness guide offers simple tools that create meaningful change.

What’s Inside

Chapter 1: Understanding the Daily Reset – What a Daily Reset Really Means, Why Centered Living Requires Micro-Moments, and a transformative case study.
Chapter 2: Preparing Your Mind and Space – Setting up for success, the evening mini-reset, and common mistakes to avoid.
Chapter 3: The Core Daily Reset Practice – Breathwork, posture, mind anchors, a 5-minute reset sequence, and reflection prompts.
Chapter 4: Movement and Energy Alignment – Gentle physical practices, stretch & scan techniques, and using AI for personalized routines.
Chapter 5: Nutrition and Mindful Consumption – Resetting with food and hydration, plus a case study on intentional consumption.
Chapter 6: Intentions and Rhythm – Building micro-intentions, creating a flexible daily rhythm, and crafting your personalized reset plan.

Who This Ebook Is For

This ebook is perfect for anyone seeking practical, peaceful ways to bring more balance into daily life—busy professionals, wellness enthusiasts, students, caregivers, and anyone wanting simple habits that support centered living. No prior mindfulness experience is needed.

Benefits You’ll Experience

Create micro-moments of calm throughout your day.
Build a flexible yet supportive daily rhythm.
Reduce stress through simple breath, posture, and movement practices.
Improve focus, grounding, and emotional clarity.
Use intentional nutrition and hydration to support mental balance.
Design a personalized reset ritual you can return to anytime.

What Makes This Guide Different?

Unlike generic wellness resources, this ebook blends mindful practices with science-backed micro-habits, real-life case studies, and a practical approach anyone can follow. It’s designed for ease, clarity, and real-world application—so you can reset your mind and energy in minutes, not hours.

Ready to Feel More Centered?

Download the Daily Reset Ritual For Centered Living today and begin creating a calmer, clearer, more intentional way of living—starting with just a few simple daily moments.

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Daily Reset Ritual For Centered Living | Wellness ebook Digital Download | Mindfulness Guide for Calm, Balance & Intentional Living