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Gentle Nights | Gradual Sleep Training Guide for Parents | Gentle Nighttime Routine eBook | Baby & Toddler Sleep Support Digital Download

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Transform Sleepless Nights into Gentle Rest

Say goodbye to stressful bedtime battles and hello to peaceful, predictable nights with Gentle Nights — a step-by-step digital guide designed for parents who want to teach their little ones how to sleep independently using a loving, low-stress approach. This isn’t another “cry-it-out” manual. It’s a proven, gradual sleep training guide that respects your baby’s need for comfort and connection while gently building healthy sleep habits that last. Perfect for parents of babies and toddlers, this beautifully designed eBook walks you through every stage of gentle night training — with real examples, clear steps, and even AI prompts to support sleep training so you can personalize your plan and track your progress effortlessly.

What’s Inside:

  • Understanding Gradual Sleep Training: What makes it “gradual” and why it works better for some families
  • Step-by-Step Plan for Gentle Night Training: From short comfort visits to full independent soothing
  • Common Mistakes to Avoid 😴: Learn how to keep progress consistent and smooth
  • AI Prompts to Support Sleep Training 🧠: Create personalized routines, track sleep progress, and discover soothing strategies

Why You’ll Love It:

  • Gentle and evidence-based: Designed with empathy for both parents and children
  • Easy-to-follow stages: Breaks down the process into small, manageable steps
  • Personalized guidance: Includes AI-powered prompts for a tailored experience
  • Instant digital download: Start tonight—no waiting, no overwhelm
  • Proven results: Backed by real family success stories

Who It’s For:

Gentle Nights is for parents, caregivers, and sleep-deprived families who want to encourage better sleep without harsh methods. Whether you’re starting sleep training for the first time or reestablishing routines after regressions, this guide meets you where you are — calm, kind, and supportive every step of the way.

Why It’s Different:

Unlike rigid, one-size-fits-all sleep training programs, Gentle Nights embraces flexibility. It combines expert-backed methods with AI prompts to support sleep training, helping you customize the journey based on your child’s unique rhythm and needs. You’ll learn not just what to do, but how to adapt it gently for your family.

Download Now

Bring peace back to bedtime. Download Gentle Nights today and start your family’s journey toward restful, happy nights — one gentle step at a time.
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Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

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We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

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Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

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Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

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For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

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For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

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