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Move to Focus: Active Sitting Productivity Checklist | Digital Download for Office Workers, Remote Professionals

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Stop Slouching, Start Thriving: Unlock Unshakeable Focus

Do you find your focus fading and your energy dipping just an hour into your workday? The modern sedentary lifestyle is a silent productivity killer, leading to brain fog, restlessness, and physical discomfort. But what if your chair could be part of the solution? Introducing a revolutionary approach that turns sitting time into an opportunity for enhanced concentration. This is where the power of active sitting for focus comes into play. Our digital checklist is your ultimate guide to transforming your desk setup and work habits, helping you harness micro-movements to keep both your body and mind sharp, alert, and ready to tackle your most important tasks.

What You'll Get Inside This Instant-Download Checklist

This comprehensive checklist is designed for immediate implementation. You won't find fluff or theory—just actionable, step-by-step guidance to master active sitting for focus from the moment you download.

Choose the Right Active Seating: Clear guidance on selecting between a stability ball, wobble stool, or dynamic chair, plus how to set it up correctly for maximum benefit and convenience.
Maintain Proper Sitting Alignment: Simple cues to ensure your posture is supporting your spine, preventing neck and back strain throughout the day.
Incorporate Micro-Movements Throughout the Day: A curated list of subtle, effective movements you can do without leaving your desk to boost circulation and reset your posture.
Optimize Your Workspace for Focus: Practical tips to declutter your space and environment, minimizing distractions and maximizing mental clarity.
Leverage AI for Focus and Posture: A forward-thinking section on using technology to your advantage, with insights on AI-driven posture detection, movement reminders, and personalized feedback.
Bonus Tip: Turn Focus into Action: Inspiration to channel your newfound concentration into a tangible project, including a special offer to get started.
Quick Daily Routine: An easy-to-follow schedule that integrates all the checklist elements into a seamless flow for your entire workday.

Transform Your Workday: The Life-Changing Benefits

This isn't just a checklist; it's a blueprint for a more productive and comfortable you. By following this system, you will:

Shatter Productivity Plateaus: Combat afternoon slumps and maintain a steady flow of energy and concentration, allowing you to accomplish more in less time.
Eliminate Aches and Pains: Say goodbye to stiff shoulders, a sore back, and neck tension by learning to sit dynamically and with proper alignment.
Boost Your Physical Wellbeing: Encourage better circulation, engage your core muscles, and reduce the health risks associated with prolonged, static sitting.
Harness Cutting-Edge Tech: Get ahead of the curve by learning how to use AI tools to receive smart reminders and personalized insights for your sitting habits, taking the guesswork out of active sitting for focus.
Gain a Structured System: No more wondering what to do next. Our checklist provides a clear, daily framework that makes healthy habits effortless to maintain.

Who Is This Checklist For?

This digital download is the perfect solution for remote workers, students, freelancers, and anyone who spends hours at a desk. If you've ever purchased an active chair but aren't sure you're using it correctly, or if you're simply tired of feeling distracted and uncomfortable, this checklist is for you. It bridges the gap between simply owning a piece of equipment and truly leveraging it to unlock your cognitive potential.

Your Path to Peak Productivity Starts Now

Don't let another day go by feeling sluggish and distracted. You have the power to reclaim your focus and transform your work-from-home experience. This instantly delivered digital checklist requires no waiting—you can start revolutionizing your routine within minutes. Click "Add to Cart" now to download your Move to Focus: Active Sitting Productivity Checklist and take the first step towards a sharper, more energized, and pain-free workday!

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We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.