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Party Host Energy Checklist | Digital Download | Party Hosting Guide for Snacks, Breaks & Water | Printable Hosting Self-Care Checklist

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Stay Energized and Enjoy Hosting

Hosting a party is exciting, but it can also be exhausting if you don’t take care of yourself along the way. The Party Host Energy Checklist is your secret weapon for keeping your energy steady all night long. This thoughtfully designed digital download ensures you stay hydrated, nourished, and refreshed so you can focus on making memories with your guests instead of battling fatigue. Simple, practical, and effective—this checklist is a must-have for any host who wants to shine at their event.

What’s Inside the Party Host Energy Checklist

Eat a balanced snack before guests arrive to prevent energy crashes
Keep a water bottle nearby for quick sips between conversations
Set reminders for short breaks to recharge
Prepare easy-to-grab snacks for yourself during the party
Alternate between water and party drinks for hydration
Delegate small tasks like refilling snacks or clearing plates
Keep protein-rich bites like cheese cubes or nuts handy
Step outside for fresh air during lulls
Plan a quiet moment to refuel after the party ends
Schedule a proper meal post-party so you don’t end the night hungry

Why You’ll Love It

Stay energized: Avoid fatigue and crashes with simple, doable steps
Feel confident: Know you’re prepared to keep your hosting game strong
Save time: A ready-to-use checklist eliminates guesswork
Enjoy the party: Focus on connections instead of feeling drained
Designed for hosts: Unlike general self-care lists, this one is made just for party hosts

Perfect For

This digital checklist is ideal for anyone who loves entertaining—whether you’re throwing a small dinner party, a big celebration, or a casual gathering. If you’ve ever ended the night exhausted or skipped eating because you were too busy hosting, this guide was made for you.

Make Hosting Easier

With the Party Host Energy Checklist, you’ll have a simple system to stay balanced, hydrated, and stress-free during your event. Download it once and use it again and again for every party you host. Don’t just plan the party—plan your energy too. Grab your digital copy today and host with confidence!

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We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

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If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.