×

The Smart Guide to Safe and Effective Weight Cutting – How to Cut Weight for a Fight Like a Pro | MMA, Boxing, Wrestling eBook

(5.0)
Retail price
Processing Time: 1-3 business days
Shipping & Handling*:
Quantity:
In Stock
View Cart
Product Details
Marketing
Shipping & Payment
Refunds & Returns
Need Help?
Product Details

Master the Art of Weight Cutting—Safely and Smartly

Every fighter knows the struggle: stepping onto the scale feeling strong, energized, and ready—not drained, weak, or dehydrated. The Smart Guide to Safe and Effective Weight Cutting is your ultimate playbook to shedding pounds for a fight without sacrificing performance or health. Whether you're in MMA, boxing, wrestling, or any combat sport, this eBook breaks down the science, strategies, and secrets of how to cut weight for a fight like a seasoned pro. No guesswork, no dangerous shortcuts—just proven methods to help you hit your target weight safely and effectively.

What’s Inside This Game-Changing Guide?

  • Introduction: Why Weight Cutting Matters in Fighting – The high stakes of getting it right.
  • Chapter 1: Understanding Weight Cutting Basics – What it is, why fighters do it, and the science behind water weight vs. fat loss.
  • Chapter 2: Planning Your Weight Cut Safely – Setting realistic goals, timelines, and the critical role of hydration and nutrition.
  • Chapter 3: Practical Weight Cutting Techniques – Diet tweaks, training adjustments, and safe water manipulation.
  • Chapter 4: Common Mistakes and How to Avoid Them – Pitfalls like over-cutting, poor rehydration, and ignoring your body’s signals.
  • Chapter 5: Real-Life Case Study – A fighter’s step-by-step journey, with lessons you can apply.
  • Chapter 6: Rehydration and Recovery Post-Weigh-In – What to eat/drink to bounce back fast.
  • Chapter 7: Beyond the Scale – Long-term health and performance habits.

Why This Guide Stands Out

Unlike vague blog posts or risky advice from forums, this guide is backed by science and real fighter experiences. It’s not just about how to cut weight for a fight—it’s about doing it without crashing your energy, weakening your punches, or endangering your health. You’ll learn:
  • How to manipulate water weight without dehydrating yourself into dizziness.
  • The exact timeline to follow so you’re peak-ready, not depleted.
  • What to eat/drink post-weigh-in to dominate in the ring, not gasp for air.

Who Needs This eBook?

This is for fighters who take their craft seriously. Whether you’re a beginner learning how to cut weight for a fight for the first time or a veteran tired of brutal cuts, this guide is your edge. Coaches, trainers, and nutritionists will also find it invaluable for guiding athletes.

Get Instant Access—Start Cutting Smarter Today!

No waiting for shipping—download your PDF instantly and start preparing like a pro. Stop risking your health with trial and error. Click “Add to Cart” now and make your next weight cut your smartest one yet!
Marketing

Use our battle tested marketing materials for The Smart Guide to Safe and Effective Weight Cutting – How to Cut Weight for a Fight Like a Pro | MMA, Boxing, Wrestling eBook
in your marketing campaigns and start selling right away!

Shipping & Payment

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

Need Help

Can't find the desired product, or have any questions?

Reviews

Our reviews are verified for authenticity
Load More

Any questions about ecommerce?

We’ll be happy to answer in detail!
CONTACT US
Top
Account

Shopping cart

×