A Beginner’s Guide to Losing Weight While Running – How to Lose Weight While Running | Digital Download Fitness eBook, Running for Weight Loss Guide

(5.0)

Retail price

Processing Time: 1-3 business days

Shipping & Handling*:

Quantity:

In Stock

View Cart

Product Details

Marketing

Shipping & Payment

Refunds & Returns

Need Help?

Product Details

Unlock the Power of Running to Reach Your Weight Loss Goals

Ready to shed pounds, build endurance, and transform your body—one stride at a time? A Beginner’s Guide to Losing Weight While Running is the ultimate digital guide created for new runners who want to learn how to lose weight while running in a sustainable, healthy, and energizing way. Whether you're lacing up your sneakers for the first time or returning after a long break, this easy-to-follow guide breaks down the science, strategy, and steps behind using running as a tool for real weight loss.

What’s Inside This Downloadable Guide:

Introduction: The science behind running for weight loss + what to expect from this guide
Chapter 1: Building the right running routine with tips, schedules, and a real success story
Chapter 2: Simple nutrition advice tailored for runners, including calorie balance charts and hydration hacks
Chapter 3: A deep dive into fat-burning techniques like HIIT, steady-state cardio, and avoiding common pitfalls
Chapter 4: Staying motivated, measuring progress, breaking through plateaus, and personalizing your plan

Why This Guide Is Different

Created specifically for beginners—no confusing jargon or extreme workouts
Includes a case study to show you what’s possible
Easy-to-implement strategies based on real science and practical routines
Includes a personalized running + diet plan template to help you take action immediately

Practical Benefits You'll Love

Learn exactly how to lose weight while running—without burning out
Understand how to eat for fat loss without giving up energy or enjoyment
Set up a sustainable running routine that fits your lifestyle
Track your progress confidently and stay on course during setbacks
Build a strong foundation for long-term health and fitness

Perfect For:

Anyone wondering how to lose weight while running in a smart, balanced way
Complete beginners looking for a supportive starting point
People frustrated by plateauing progress or confusing online advice

Download Now & Start Your Transformation

This isn’t just another fitness download—it’s a roadmap to feeling stronger, lighter, and more confident. If you’re serious about using running to reach your weight loss goals, A Beginner’s Guide to Losing Weight While Running is the clear, supportive, and effective digital guide you’ve been looking for. Hit download and take your first step today!

Marketing

Use our battle tested marketing materials for A Beginner’s Guide to Losing Weight While Running – How to Lose Weight While Running | Digital Download Fitness eBook, Running for Weight Loss Guide
in your marketing campaigns and start selling right away!

View Marketing

Shipping & Payment

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.