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The Self-Esteem Boost Blueprint: 7 Steps to Shine Brighter Every Day – 5 Ways to Improve Self Esteem Checklist

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Discover Your Confidence with The Self-Esteem Boost Blueprint

Ready to transform how you see yourself and shine brighter every day? The Self-Esteem Boost Blueprint: 7 Steps to Shine Brighter Every Day is a powerful digital checklist designed to guide you through simple yet effective actions to uplift your self-worth. This easy-to-follow guide offers 5 ways to improve self esteem that anyone can apply, making it perfect for those who want to build lasting confidence without overwhelm or confusion.

What You’ll Get Inside This Checklist

  • Know What Self-Esteem Really Means: Understand that it’s about self-worth, not perfection or comparison.
  • Catch and Challenge Negative Self-Talk: Learn how to replace critical thoughts with kinder, realistic ones.
  • Set Healthy Boundaries: Practice saying “no” to things that drain your energy or don’t align with your values.
  • Celebrate Your Wins—Big or Small: Keep a win journal to recognize daily successes.
  • Surround Yourself with Uplifting People: Identify who supports you and spend more time with them.
  • Practice Self-Compassion Every Day: Respond kindly to yourself when things don’t go as planned.
  • Avoid Common Traps: Stop comparing yourself to others, don’t rely solely on others’ approval, and prioritize self-care as a non-negotiable.

Why This Checklist is Perfect for You

This checklist is designed for anyone feeling stuck in self-doubt or wanting to enhance their inner confidence. Unlike lengthy guides or complicated programs, this blueprint breaks down 5 ways to improve self esteem into clear, actionable steps you can start today. Whether you’re a beginner on your self-love journey or looking to refresh your mindset, this resource is your friendly, straightforward companion. The Self-Esteem Boost Blueprint stands out because it focuses not just on motivation, but practical habits you can build day by day. It encourages kindness toward yourself and helps you develop a healthier, more balanced view of your worth without comparing yourself to others or chasing perfection.

Ready to Shine Brighter Every Day?

Take the first step toward a more confident, joyful you. Download The Self-Esteem Boost Blueprint: 7 Steps to Shine Brighter Every Day now and start practicing these 5 ways to improve self esteem immediately. Your journey to a stronger self begins here!
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Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

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If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

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