•Digital Resources•Wellness•Nutrition & Healthy Eating

The High-Protein, Low-Calorie Game Plan | Printable Checklist for High Protein Low Calorie Foods, Meal Planning, and Smart Grocery Swaps

(5.0)

Retail price

Processing Time: 1-3 business days

Shipping & Handling*:

Quantity:

In Stock

View Cart

Product Details

Marketing

Shipping & Payment

Refunds & Returns

Need Help?

Product Details

Transform Your Nutrition with Ease — One Protein-Packed Step at a Time

Ready to eat smarter without overthinking every meal? The High-Protein, Low-Calorie Game Plan is your ultimate printable checklist for mastering high protein low calorie foods, building better meals, and upgrading your shopping habits — all without the stress. Whether you’re focused on building muscle, boosting energy, or curbing cravings, this easy-to-follow guide helps you dial in your nutrition with clarity and confidence. This digital download is more than a checklist — it’s a compact coaching tool that helps you stay consistent, motivated, and focused on what really matters: fueling your body the smart way. Designed for real life and real results, it breaks down the what, why, and how of eating high protein low calorie foods, giving you the structure you need to follow through — and actually enjoy it.

What’s Inside:

Protein Power Moves: Set your daily targets and choose your go-to animal- and plant-based proteins.
Meal Mastery Checklist: Build balanced meals with the “Protein + Fiber + Fat” formula and prep like a pro.
Mindset + Momentum: Rewire your habits and keep your ‘why’ front and center for long-term success.
Smart Shopping Shortcuts: A grocery-ready list of high protein low calorie foods and savvy store tips.
High-Protein Swaps: Ditch comfort food cravings without sacrificing flavor — just smarter swaps.

Why You’ll Love It:

Quick-reference format — perfect for busy lifestyles and on-the-go decision making.
Ideal for beginners or seasoned meal preppers looking to streamline their nutrition.
Supports sustainable weight loss, lean muscle gains, and better energy levels.
Focuses on simplicity, consistency, and flexible habit-building — not perfection.
Instant digital download — print it out or keep it on your phone for daily use.

Who This Is For:

Anyone tired of guessing what to eat. Whether you’re new to high protein low calorie foods or looking to tighten up your meal game, this checklist helps you take clear action every day — no calorie counting or macro spreadsheets required.

What Makes It Different:

Unlike generic meal planners or dense nutrition ebooks, The High-Protein, Low-Calorie Game Plan gives you a clear, visual path forward — built around doable daily actions. It combines simple checklists, quick wins, and smart strategies that actually fit your life.

Take Action Now

Your meals don’t have to be complicated. Start building a stronger, more energized body with this easy-to-follow plan. Download The High-Protein, Low-Calorie Game Plan today and make your next grocery run — and every meal after — work harder for your goals.

Marketing

Use our battle tested marketing materials for The High-Protein, Low-Calorie Game Plan | Printable Checklist for High Protein Low Calorie Foods, Meal Planning, and Smart Grocery Swaps
in your marketing campaigns and start selling right away!

View Marketing

Shipping & Payment

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.